“Pollo” agridulce (hecho con soya)

Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, “Pollo” agridulce (hecho con soya). One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

“Pollo” agridulce (hecho con soya) is one of the most popular of recent trending meals on earth. It is simple, it's fast, it tastes yummy. It's appreciated by millions every day. They are nice and they look fantastic. “Pollo” agridulce (hecho con soya) is something that I've loved my entire life.

Many things affect the quality of taste from “Pollo” agridulce (hecho con soya), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare “Pollo” agridulce (hecho con soya) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make “Pollo” agridulce (hecho con soya) is 4 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook “Pollo” agridulce (hecho con soya) estimated approx 1 hora.

To get started with this particular recipe, we must first prepare a few components. You can have “Pollo” agridulce (hecho con soya) using 17 ingredients and 7 steps. Here is how you cook that.

#delantaldorado
Tenía muchas ganas de pollo agridulce pero no quería tanta grasa y azúcar jeje así que, decidí hacerlo a mi manera y sin culpa. Espero les guste. Casi todos los ingredientes se consiguen en Walmart en el área de diabéticos o alimentos sin gluten.

Ingredients and spices that need to be Take to make “Pollo” agridulce (hecho con soya):

1. Para la salsa agridulce
2. 6 cucharadas vinagre de arroz
3. 3 cucharadas catsup (reducida en azúcar)
4. 2 cucharadas Stevia y azúcar balance
5. 1 cucharada jarabe de agave bajo en glucosa
6. 1 taza agua
7. 1 pizca sal
8. 1 cucharada maicena
9. 1 1/2 cucharada agua
10. Para el “pollo”
11. 70 gr soya sabor a pollo
12. 1 cebolla cortada en cuadros
13. 1/2 pimiento morrón verde
14. 1/2 pimiento morrón amarillo
15. 1 zanahoria cortada en tiras
16. al gusto Sal del Himalaya (tiene menos sodio)
17. 1 1/2 cucharada aceite de coco (también se puede de oliva)

Instructions to make to make “Pollo” agridulce (hecho con soya)

1. Primero haremos la salsa agridulce. En bowl vamos a agregar el vinagre de arroz, el azúcar y la catsup. Revolvemos. En un vasito aparte colocamos la maicena y 1 1/2 cucharada de agua y revolvemos bien hasta eliminar cualquier grumo.
2. Enseguida se pone la mezcla de vinagre en una olla y agregamos la taza de agua y la cucharada de jarabe de agave. Dejamos hervir por 3 min. y enseguida agregamos poco a poco la maicena. (La maicena es para que quede espesa la salsa y aquí depende de ti que tan espesa la quieres).
3. Dejamos cocinar por 5 min a fuego medio o hasta que no tenga grumos y apagamos. Reservamos
4. Para el “pollo” solo vamos a cocinar nuestra soya texturizada sabor a pollo (también puede ser soya simple) a fuego medio por 5-7 min. o hasta que esté blandita. Apagamos, escurrimos y reservamos.
5. En una sartén o wok amplio (que está a fuego medio) agregamos el aceite de coco (o de oliva) y comenzamos a agregar los ingredientes.
6. Primero las zanahorias y salteamos por 2-3 min. luego la cebolla y saltemos otros 2-3 min. luego los pimientos y seguimos salteando 2-3 min. y por último agregamos la soya y sal al gusto, salteamos otros 2 min y agregamos la salsa agridulce. Revolvemos bien y dejamos cocinar por 3 min más hasta que hierva. Apagamos y agregamos ajonjolí para dar más sabor.
7. Listo, podemos acompañar con arroz al vapor. Provechito.

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